The point is not to resist painful experiences or grasp at pleasant ones: that's a kind of craving - and craving leads to suffering. The art is to find a balance in which you remain mindful, accepting, and curious regarding difficult experiences - while also taking in supportive feelings and thoughts. Rick Hanson
Some Similar Quotes
  1. I don't care a damn about men who are loyal to the people who pay them, to organizations... I don't think even my country means all that much. There are many countries in our blood, aren't there, but only one person. Would the world be... - Graham Greene

  2. I can see how it might be possible for a man to look down upon the earth and be an atheist, but I cannot conceive how a man could look up into the heavens and say there is no God. - Abraham Lincoln

  3. Civilized men are more discourteous than savages because they know they can be impolite without having their skulls split, as a general thing. - Robert E. Howard

  4. In my many years I have come to a conclusion that one useless man is a shame, two is a law firm, and three or more is a congress. - Peter Stone

  5. You know what's truly weird about any financial crisis? We made it up. Currency, money, finance, they're all social inventions. When the sun comes up in the morning it's shining on the same physical landscape, all the atoms are in place. - Bruce Sterling

More Quotes By Rick Hanson
  1. The Christian life is not about pleasing God the finger-shaker and judge. It is not about believing now or being good now for the sake of heaven later. It is about entering a relationship in the present that begins to change everything now. Spirituality is...

  2. The point is not that Jesus was a good guy who accepted everybody, and thus we should do the same (though that would be good). Rather, his teachings and behavior reflect an alternative social vision. Jesus was not talking about how to be good and...

  3. Christianity's goal is not escape from this world. It loves this world and seeks to change it for the better.

  4. How we think about God matters. It affects the credibility of religion in general and of Christianity in particular. Our concept of God can make God seem real or unreal, just as it can also make God seem remote or near.

  5. The spoken word has come to dominate many Protestant forms of worship: the words of prayers, responsive readings, Scripture, the sermon, and so forth. Yet the spoken word is perhaps the least effective way of reaching the heart; one must constantly pay attention with one’s...

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